1:1 or Small Group Personal Training

FUN,

FIREY,

& EFFECTIVE

Reach your fitness goals

through safe & not-boring movement sessions

Modalities include:

  • Strength training

  • HIIT

  • Barre

  • Yoga

  • Low-impact Cardio

  • Flexibility & Mobility

  • Prenatal & Postpartum

Credentials

  • 10 years of experience personal training

  • Barre-certified for 9 years (SALT, Equinox)

  • Strength & Tabata (Equinox)

  • 500+ hr Yoga Teacher (Sky Ting, Sacred Fig)