The seed of this practice was planted when I learned to fuel for dance performance and experienced the power of nutrition when it works with my body, rather than against it.

My passion for nutrition grew to encompass holistic health. I came to appreciate the importance of rest, living in alignment with my values, self-compassion, and honoring my body’s innate wisdom.

My desire to support others on their paths to wellbeing led me to create KAI Wellness—a space to foster a deeper connection with the body and a more balanced, fulfilling approach to well-being.

More about me:

My hobbies: dance, vintage shops, jewelry making, hiking, SUP, Brooklyn coffee shops, house music, and playing with Frankie (the orange and white dog).

Katie Ippolito, MS, RD, CDN, 500-HR YT

Registered Dietitian and Yoga Instructor with expertise in gut health, gastrointestinal concerns, eating disorders and disordered eating.

Credentials

  • Clinical experience in eating disorder care (residential, PHP/IOP, and outpatient) with Monte Nido & Affiliates and Anastasia Health

  • Ongoing clinical supervision from Dr. Heather Finley and Suzi Finkel, RD

  • Multiple certifications in specialized gastrointestinal nutrition (Monash University Low-FODMAP Diet for IBS, Marci Evans’ training in Digestive Disorders and Eating Disorders, Certified GutPractitioner with Heather Finley)

  • 500-hour Registered Yoga Teacher, trained with Sky Ting & The Sacred Fig

  • 12+ years as a dance and movement instructor, with certifications in yoga, barre, and strength

  • Member of IAEDP, Academy of Nutrition and Dietetics, and the Dietitians in Gluten and Gastrointestinal Conditions Working Group

  • Master’s in Nutrition and Public Health, Teachers College, Columbia University

  • Bachelor of Science in Biological Sciences and Dance, Northwestern University