WINTER 2026
〰️
WINTER 2026 〰️
feel good with friends
group health coaching for women
Welcome to a safe space to cultivate a sustainable, holistic wellness lifestyle—guided by your body’s intuition and informed by evidence-based nutrition science. Create meaningful change with group support, connection and togetherness.
You don’t have to do it alone!
each weekly workshop includes:
breathwork & meditation
nutrition topics: intuitive eating, gut health, hormone balance & more
guided journaling & group discussion
goal setting & action plan
+ ongoing WhatsApp group
TUESDAY EVENINGS ARE FOR WELLNESS
〰️
TUESDAY EVENINGS ARE FOR WELLNESS 〰️
Questions?
book a free 15 minute call to learn more

