KAI

METHOD

McCarren Park Schedule

(starts 4/13):

TUE

6:30 PM

Sunset Sculpt

(signature Kai Method cardio sculpt: mix of barre, low impact HIIT + bodyweight strength)

FRI

8:00 AM

Sunshine Yoga

(Vinyasa flow plus breathwork)

Just show up!

$25 via Venmo, Zelle or Cash

BYO Mat

Other Services:

  • Personal Training

  • Private or Corporate Fitness & Yoga

  • Nutrition Coaching

FUN,

FIERY,

& EFFECTIVE

Feel strong, energized and empowered

Reach your fitness goals

Vibe with your local community

Meet your instructor:

Katie Ippolito, MS, RD, 500 hr YT

IG: @katieippo

Credentials:

  • 10 years of experience personal training

  • Barre-certified for 9 years (SALT, Equinox)

  • Strength & Tabata (Equinox)

  • 500+ hr Yoga Teacher (Sky Ting, Sacred Fig)